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Emotional Self-Care Quotes

“Allow yourself to enjoy each happy moment in your life.”
– Steve Maraboli

“And now that you don’t have to be perfect, you can be good.”
– John Steinbeck

“Lighten up on yourself. No one is perfect. Gently accept your humanness.”
–Deborah Day

“No more martyring myself.”
– Sharon E. Rainey

“Of all the judgments we pass in life, none is more important than the judgment we pass on ourselves.”
– Nathaniel Branden

“Self-care is how you take your power back.”
– Lalah Delia

“Solitude is where I place my chaos to rest and awaken my inner peace.”
– Nikki Rowe

“Take time to do what makes your soul happy.”
– Unknown

“The only person who can pull me down is myself, and I’m not going to let myself pull me down anymore.”
– C. JoyBell C.

“Time you enjoy wasting is not wasted time.”
– Unknown

“When we self-regulate well, we are better able to control the trajectory of our emotional lives and resulting actions based on our values and sense of purpose.”
– Amy Leigh Mercree

“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.”
– Jean Shinoda Bolen