“When the well’s dry, we know the worth of water.”
– Benjamin Franklin“Those who think they have not time for bodily exercise will sooner or later have to find time for illness.”
– Edward Stanley“It’s good to do uncomfortable things. It’s weight training for life.”
– Anne LaMott“An empty lantern provides no light. Self-care is the fuel that allows your light to shine brightly.”
– Unknown“Everybody is different, and every body is different.”
– Beverly Diehl“Do something every day that is loving toward your body and gives you the opportunity to enjoy the sensations of your body.”
– Golda Poretsky“How do you define ‘taking care of yourself’? Create a new self-care practice today. Observe your comfort level when it comes to being good to yourself. Discomfort is a wise teacher.”
– Caroline Myss and Peter Occhiogrosso“Your breathing is your greatest friend. Return to it in all your troubles and you will find comfort and guidance.”
– Unknown“Almost everything will work again if you unplug it for a few minutes, including you.”
– Anne Lamott“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.”
– Etty HillesumQuotes about Taking Care of Your Body
Source: 77 Self-Care Quotes to Remind You to Take Care of Yourself – Develop Good Habits